0%. A tuna (also called tunny) is a saltwater fish that belongs to the tribe Thunnini, a subgrouping of the Scombridae (mackerel) family. Yellowfin Tuna Fish Nutrition Facts. It is also a good source of Magnesium, Phosphorus and Potassium, and a very good source of Protein, Thiamin, Niacin, Vitamin B6 and Selenium. Actual product packaging and materials may contain more and/or different information than shown on our website. One of the mainstays in my pantry is Italian canned tuna, but not just any brand, … Calories: 275, Fat: 15g, Carbs: 8g, Protein: 28g, Fiber: 2g. Yellow fin Tuna. The yellowfin tuna (Thunnus albacares) is a large, swift fish that is known for its beautiful colors, graceful motion, and use in cooking as ahi and Hawaiian poke.The species name albacares means "white meat." Both contain the same number of calories, but yellowfin tuna (sometimes referred to as “ahi”) is less fatty, offers eight more grams of protein than wild salmon, and is … Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Yellowfin tuna steaks bcc nafco product info en of the sea foodservice tuna fresh yellowfin raw nutrition nutrition facts label fish seafood 21 mytmealplanner com Whats people lookup in this blog: Yellowfin Tuna Nutrition Facts Dolores® yellowfin tuna is one of the most refined because it has a light color, firm texture and clean flavor. The New Middle Age Is 37. There are 122 calories in 4 ounces of Yellowfin Tuna (Fish). The information provided on this website, including special diets and nutritional information, is for reference purposes and not intended as medical or healthcare information or advice. Iron 0.77mg.Yellowfin Tuna Nutritional Facts Raw yellowfin tuna contains 109 calories in every 100 g, or 3.5 oz. length: 50 cm (1.6 ft), weight: 1.8 kg (4 lb)) up to the Atlantic bluefin tuna (max. Here is a table of search results for yellowfin tuna; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. 8%. Yellowfin tuna Facts: Scientific name of Yellowfin tuna is Thunnus albacares. This means fewer trips to the grocery store, which is always a plus these days. Pacific Yellowfin Tuna can grow up to 400 lbs and have a relatively short lifespan of 6 to 7 years. Protein: 13g 23%. Nutrition. Bigeye Tuna. Tuna Fish Have Many Nutrients Vitamins: B1, B3, B6, B12, D, E; iodine, magnesium, phosphorus, POTASSIUM, SELENIUM, SODIUM; OMEGA-3 FATTY ACIDS; PROTEIN; TRYPTOPHAN. Tuna is also a good source of protein. Yellowfin Tuna as Pet: Yellowfin Tuna has the common size of 40-50 cm. Get full nutrition facts and other common serving sizes of Yellowfin Tuna (Fish) including 1 oz of boneless and 3 oz. serving. This portion provides 21 grams of … Not all tuna fish are the same! Tuna nutrition facts. Because it comes in a can and is packed with omega-3 fatty acids and protein, it’s one of the few healthy food staples that you can grab at the grocery store in bulk and let sit in your pantry until you need it. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 24.4 g. of protein in 100 g of uncooked yellowfin, but no carbohydrates, sugars or dietary fiber.Yellowfin Tuna. Nutrition Facts. serving of yellowfin tuna has 93 calories. Sodium 180mg. Yellowfin tuna is a torpido-shapped fish. 0%. Hand-selected fillets of our finest yellowfin tuna marinated in roasted garlic-infused extra virgin olive oil are designed to create a product of exceptional flavor and quality. yellowfin tuna Nutrition Information 2 RESULTS: yellowfin tuna Finfish and Shellfish Products (2) Can't find it? Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. This is why Dolores® brands are favorites at the grocery store- Yellowfin tuna is the best! Products > Frozen Foods > Yellowfin Tuna Steak, 32 oz. However, the level of omega-3 oils found in canned tuna is highly variable, since some common manufacturing methods destroy much of the omega-3 oils in the fish. In a Yellowfin Tuna ((4 Oz Serving)) there are about 122 calories out of which 10 calories come from fat. Serving Size. Perfect on salads, sandwiches or even right out of the can, StarKist E.V.O.O.® Solid Yellowfin Tuna … This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Calories In Grilled yellowfin tuna. The fish is virtually fat-free, with only 0.5 g of fat per serving. Use 2 fingers to drag & zoom. 7%. Yellowfin Tuna in Water w/ Sea Salt Drained. Nutritional facts for Tuna, yellowfin (fresh) | KetoDiet Data Is Tuna, yellowfin (fresh) Keto? Total Fat 1g. Our product picks are editor-tested, expert-approved. cup. Dietary Fiber 0g All trademarks, copyright and other forms of intellectual property are property of their respective owners. 0% Saturated Fat 0g Trans Fat 0g. Serving size: 3 ounces Calories: 118 Protein: 25 g Fat: 1 g Saturated: 0 g Monounsaturated: 0 g Polyunsaturated: 0 g Carbohydrate: 0 g Sugar: 0 g Fiber: 0 g Enter your own food Set category preferences . Hand-selected fillets of our finest yellowfin tuna marinated in cold-pressed extra virgin olive oil are designed to create a product of exceptional flavor and quality. Amount Per Serving. At the fish counter, tuna is never brown. A 3-oz. Yellowfin tuna can weigh up to 450 pounds; Yellowfin tuna can be as large as 7 feet. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. It should be bright red. Calories % Daily Value* 2%. The Main Nutrients for 1 can (165g) of light Tuna Fish, … There are 31 calories in 1 ounce of boneless Yellowfin Tuna (Fish). An artificial-looking, pinkish color means they're putting a preserving gas on it. You'd need to walk 34 minutes to burn 122 calories. There are 122 calories in 4 ounces of boneless Yellowfin Tuna (Fish). Get full nutrition facts and other common serving sizes of Yellowfin Tuna (Fish) including 1 cubic inch of boneless and 1 oz of boneless. Perfect on salads, sandwiches or even right out of the can, StarKist E.V.O.O.® Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil makes every recipe delicious! Calories: 170, Fat: 2g, Carbs: 2g, Protein: 34g, Fiber: 0g. serving. You can’t go wrong choosing between seasonal fresh fish, like yellowfin tuna and wild salmon. Cholesterol 20mg. 1/4 cup = 56g. EPA and DHA Omega-3: 100mg. There are 108 calories in 100 grams of Yellowfin Tuna (Fish). The bad: This food is high in Cholesterol. Nutrition facts for Fish, dry heat, cooked, fresh, yellowfin, tuna, recommended daily values and analysis. Yellow fin tuna is liked in the Kansai region, West Japan. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 4. This tuna fish are dark metallic blue back and have yellow sides. Total Carbohydrate 0g. There are 24.4 g. of protein in 100 g of uncooked yellowfin, but no carbohydrates, sugars or dietary fiber. Fish Tuna Yellowfin Fresh Cooked Dry Heat 221 calories in 6oz fillet Where do the calories come from? The fish is virtually fat-free, with only 0.5 g of fat per serving. While the yellowfin tuna is the albacore tuna in France and Portugal, albacore is the name given to the longfin tuna (Thunnus alalunga) in other countries. Make It Awesome. Calories In Herb Baked Yellowfin Tuna. Table 1. Daily values are based on 2000 calorie diet and 155 lbs body weight . Nutrition Facts. The meat is a light red color close to pink and the taste is a light with no sharpness. Main Nutrients. It can contain 300 milligrams (0.011 oz) per serving. Fish, tuna… Vitamin A: 0%, Vitamin C: 0%, Calcium: 0%, Iron: 2%, Vitamin D: 8%, Niacin: 30%, Vitamin B6: 10%, Vitamin B12: 25%, Selenium: 70%. length: 4.6 m (15 ft), weight: 684 kg (1,508 lb)). Tuna can be a good source of omega-3 fatty acids. When buying fresh tuna, avoid overfished bluefin tuna; opt for US Atlantic-caught yellowfin instead. The fat is low so the Toro part cannot be taken out but the meat is firm, so it’s perfect for … 2,000 calories a day is used for general nutrition advice. Yellowfin Tuna Nutritional Facts Raw yellowfin tuna contains 109 calories in every 100 g, or 3.5 oz. Cranberry Lemon Yellowfin Tuna Salad, 0.46 lb. White Tuna Fish (Drained Solids In Water, Canned), Light Tuna Fish (Drained Solids In Water, Canned), Shaved Fennel Salad with Seared Tuna and Parmesan, Trader Joe's Atlantic Salmon with Lemon Herb Butter, Home Chef Roasted Salmon with Ginger-Scallion Sauce. Calories from carbs 0%, protein 96%, fat 4% Nutritional data per oz (28.3 grams) 60. Men's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. There are many kinds and each one has its own unique taste, color and texture. Calories 31 2% DV Protein 6.9 g 14% DV Fat 0.1 g 0% DV Carbs 0 g 0% DV You may be able to find more information about this and similar content at piano.io, 24 Trader Joe’s Products Nutritionists Avoid, Your Diet Could Benefit From a Greens Supplement, Giving Up Alcohol Helped This Chef Find Focus, Pro Boxer Ryan Garcia Shared His Diet Plan, 25 Things You Never Knew About Trader Joe's, A Pebbles Birthday Cake Protein Powder Is Coming. There are 108 calories in 100 grams of Yellowfin Tuna (Fish). The Thunnini comprise 15 species across five genera, the sizes of which vary greatly, ranging from the bullet tuna (max. Get full nutrition facts and other common serving sizes of Yellowfin Tuna (Fish) including 1 oz, boneless and 3 oz. Serving size: 3 ouncesCalories: 118Protein: 25 gFat: 1 gSaturated: 0 gMonounsaturated: 0 gPolyunsaturated: 0 gCarbohydrate: 0 gSugar: 0 gFiber: 0 g, PhosphorusAmount: 208 mgDaily Value:  21%, CholesterolAmount: 49.3 mgDaily Value: 16%, The Egg Diet Might Work, But You’ll Likely Crack, How This 73-Year-Old Sprinter Keeps Running Fast. The information provided on this website, including special diets and nutritional information, is for reference purposes and not intended as medical or healthcare information or advice. There are 122 calories in 1 serving (4 oz) of Yellowfin Tuna, raw. The total fat content of (4 Oz Serving) Yellowfin Tuna is 1.08 g. Within the fat content, a Yellowfin Tuna contains 0.27 g of saturated fat, 0 g of trans fat, 0.32 g of polyunsaturated fat and 0.18 g of monounsaturated fat. We may earn a commission through links on our site.

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